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Stay Healthy While Traveling

Your safety is a priority. Here are a few tips to stay healthy when traveling.

Traveling Soon?

Get excited and stay healthy with our 5 quick tips to keep doing and seeing what you love!

Traveling Soon?

1.Keep Clean

Take a few minutes before and after you board your flights to wash your hands for at least 20 seconds, especially if you just used the bathroom or are about to enjoy a snack

2. Pack Smart

Keep hand sanitizer and travel-sized disinfectant wipes in your carry-on bag to keep hands clean in between washes and to wipe down airplane seats and tables. We also recommend filling an old pill bottle with any of your daily medicine as well as aspirin and motion sickness medicine if you’re travelling somewhere with a high altitude.

3. Rest Up

Sometimes the best time to fly is late night or early morning, depending on your destination and airline schedules. Make sure you get a good nights sleep for at least a few days before your trip, especially the night before.

4. Stay Hydrated

It’s easy to forget to get enough water when you’re having fun – carry a stainless steel bottle in your favorite color to make sure you’re hydrating throughout your trip

5. Travel Smart

If you’re not feeling well right before your trip, consider rescheduling until after you feel well again. Being sick on vacation is never fun!